For thousands of years, in each culture, in every country of the world, people have turned to massage and healing touch to aide in their quest for wellness.
Massage increases blood circulation to every area of the body and moves the lymph fluid through every cell which strengthens the immune system. Massage works to release muscular adhesions which are areas of scar tissue in the muscles from prior over-use or injury. Releasing these areas can increase your range of motion and improve the efficiency of your muscles. Massage also helps our bodies deal with the stress we place them under during our everyday lives.
Everyday now, studies come out linking our stress levels to many of the major health challenges we face. Diseases like cancer, heart disease and even stroke may be prevented with proper diet, exercise and avoidance or mitigation of stress. The good news is massage is a Stress Buster! There are few activities that have been shown to decrease stress levels faster than massage.
So, as you can see, while massage feels amazing, when we add massage to our regular wellness routines. we are also providing ourselves with an opportunity to recharge, repair and replenish our body, mind and spirit.
One hour session$85
90 minute session $110
3 one hour package$225 Save $25
5 one hour package$350 Save $75
Aroma therapy with essential oils $10
Before we had pharmacies dispensing synthetically manufactured drugs, we had the plants and herbs around us to use as medicines. Many of these essential oils have been proven to be as effective as the drugs that mankind has produced in relieving a variety of ailments. Essential oils absorbed through the skin can be remarkably effective in providing deep relaxation, relieving muscle stiffness, and easing nasal or bronchial congestion.
Hot Stone Therapy $40
Applying moist heat during a massage allows your muscles to release tension completely. Using heated river stones during your massage session will melt away stiffness and tension leaving you warm, relaxed and tranquil.
